Holistic Lifestyle


exclusive Workshops and retreats

Renew your mind and sharpen your skills with expert online and in person workshops. I offer a variety of classes to teach you to heal your body, mind, and heart.

holistic nutrition

Work one on one with me through my immersive programs for true  transformation to reclaim your energy! I integrate a unique approach to Holistic Nutrition and Lifestyle. Are you ready to claim your energy?


Reiki is the ancient art of energy movement and is a spiritual, vibrational healing practice used to promote balance and relaxation. Distant & private sessions available.